How Much Toothpaste?
When you watch commercials for different kinds of toothpaste, you have probably noticed the enormous swirls of toothpaste the actors drop onto their toothbrushes. This is done for dramatic effect, you actually only need about a "pea-size" of a toothpaste drop on your toothbrush for an effective brush! See below a picture of some peas for reference.
How Often to Brush
According to the American Dental Association, you should be brushing a minimum of twice a day! myPAQ has selected its toothpaste size to cater to this. Our supplied toothpaste if used twice a day with the recommended toothpaste drop size will last you approximately a month. Just in time for your next myPAQ delivery!